Living with frozen shoulder is difficult. Every patient’s frozen shoulder story is unique. But the negative impact it has on a person’s daily life means that there are things common to all frozen shoulder sufferers. (more…)
Frozen shoulder yoga exercises are very beneficial to frozen shoulder patients in both the freezing and thawing phase. In fact, yoga is healthy for the shoulders and body in general. There are numerous studies which demonstrate this. (more…)
Fall is here and with it comes flu season. Doctors and health professionals advise people to get vaccinated. But what if your annual, cold-weather flu shot ends up giving you a frozen shoulder? (more…)
Sonja Steffens, a 45 year old woman from Braunschweig, Germany, suffered from adhesive capsulitis frozen shoulder for months. Her doctor told her to get treated with cortisone injections. She chose not to and found us instead. How did that work out for her? What was her frozen shoulder recovery like?